Honey Garlic Meatball & Rice Bake
If you’re looking for a cozy, heartwarming dish that brings the family together, my Honey Garlic Meatball & Rice Bake is just what you need! This recipe has become a cherished favorite in our home, and I’m excited to share it with you. It features tender homemade meatballs nestled on a fluffy bed of rice, all drizzled in a savory-sweet honey garlic sauce. Whether it’s a busy weeknight or a casual family gathering, this dish is sure to impress and satisfy everyone at the table.
What makes this Honey Garlic Meatball & Rice Bake truly special is not just the delightful combination of flavors, but also how easy it is to prepare. You can whip up this comforting one-pan meal without breaking a sweat!
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal cleanup, this dish is perfect for any home cook.
- Family-Friendly Appeal: The sweet and savory flavors make it a hit with both kids and adults alike.
- Versatile Ingredients: Feel free to customize the meat and veggies based on what you have on hand!
- Make-Ahead Convenience: You can prep everything in advance and pop it in the oven when you’re ready to eat.
- Deliciously Filling: This hearty bake is packed with protein, carbs, and colorful veggies to keep everyone satisfied.

Ingredients You’ll Need
Let’s gather our ingredients! This recipe uses simple, wholesome ingredients that you might already have in your pantry or fridge. It’s all about creating something delicious without any fuss.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it to fit your preferences or dietary needs.
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter version.
- Add more veggies: Toss in some zucchini, carrots, or broccoli for added nutrition and color.
- Spice it up: If you like heat, add some red pepper flakes or sriracha to the honey garlic sauce.
- Go vegetarian: Replace meatballs with chickpea patties for a tasty plant-based option.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
First things first—preheat your oven to 375°F (190°C). This ensures that as soon as your casserole is ready, it will bake evenly. Grease a 9×13 inch baking dish lightly so nothing sticks during baking.
Step 2: Make the Meatballs
In a large bowl, combine ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Mix until just combined—overmixing can lead to tough meatballs! Form them into 1 to 1.5-inch balls; you should end up with about 20–24 meatballs. In a skillet over medium heat with a splash of oil, sear each meatball for about 2–3 minutes per side until they’re beautifully browned but not fully cooked yet. This step adds flavor!
Step 3: Prepare the Sauce
In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let this mixture gently bubble—it’ll transform into an irresistible sauce! If you prefer a thicker consistency, mix cornstarch with water before adding it into the sauce. Cook for another minute before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Add in diced bell peppers and frozen peas before drizzling olive oil or melted butter over everything. Pour in your chicken or vegetable broth and give it a gentle stir so that the rice sits evenly in the broth. Nestle those browned meatballs into the mixture—press them slightly into the rice so they absorb all those fantastic flavors later on. Finally, pour your honey garlic sauce generously over everything.
Step 5: Bake
Cover your baking dish tightly with aluminum foil and pop it into your preheated oven. Bake for about 40 minutes—this steams everything wonderfully! Afterward, remove the foil and bake for an additional 10-15 minutes until all liquid is absorbed and rice is fully cooked (you want an internal temp of at least 165°F / 74°C for those meatballs).
Step 6: Garnish and Serve
Give your casserole some time to rest—about 5–10 minutes—before serving. Garnish with fresh chopped green onions if desired. Then dig in while it’s warm; I promise each bite will be filled with comfort!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Creating the perfect Honey Garlic Meatball & Rice Bake is all about attention to detail and a bit of love in the kitchen. Here are some pro tips to ensure your dish turns out delicious every time!
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Use fresh ingredients: Fresh garlic and veggies enhance the flavor of your dish, making each bite more vibrant and satisfying.
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Don’t skip browning the meatballs: Searing the meatballs before baking adds a beautiful caramelization that deepens their flavor, creating a lovely contrast with the sweet honey garlic sauce.
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Adjust the sauce to your taste: Feel free to tweak the honey or soy sauce amounts based on how sweet or savory you prefer your dish. This flexibility allows for personal customization!
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Let it rest after baking: Allowing your bake to sit for 5–10 minutes after coming out of the oven helps redistribute moisture throughout, resulting in a more flavorful and cohesive meal.
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Experiment with veggies: Adding in different vegetables like broccoli or carrots not only boosts nutrition but also makes for a colorful presentation.
How to Serve Honey Garlic Meatball & Rice Bake
Serving up your Honey Garlic Meatball & Rice Bake can be just as fun as making it! Here are some ideas to elevate your meal presentation and enhance the dining experience.
Garnishes
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Chopped green onions: A sprinkle of fresh green onions adds a pop of color and a mild onion flavor that complements the sweetness of the dish.
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Sesame seeds: Toasted sesame seeds give a delightful crunch and nutty flavor, enhancing both texture and taste.
Side Dishes
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Steamed broccoli: Simple yet nutritious, steamed broccoli pairs wonderfully with this dish, adding a pop of green and balancing flavors with its slight bitterness.
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Cucumber salad: A refreshing cucumber salad dressed in rice vinegar can provide a crisp contrast to the warm, savory bake, making each bite more exciting.
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Garlic bread: For those who love carbs, garlic bread is an indulgent option that soaks up any extra sauce left on your plate—who could resist?
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Mixed greens salad: A light mixed greens salad drizzled with lemon vinaigrette offers brightness and acidity that balances out the richness of the meatballs and rice.
Enjoy crafting this comforting meal that brings warmth to your table! Whether you’re serving it for family dinner or entertaining friends, this Honey Garlic Meatball & Rice Bake is sure to impress.

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is a fantastic option for meal prep, allowing you to enjoy delicious home-cooked meals throughout the week. You can prepare it in advance and store it, making weeknight dinners a breeze.
Storing Leftovers
- Let the dish cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Allow the bake to cool completely.
- Portion out into freezer-safe containers or wrap tightly with aluminum foil.
- Freeze for up to 2 months.
- Label with the date for reference.
Reheating
- Thaw overnight in the refrigerator if frozen.
- To reheat, place in an oven-safe dish covered with foil at 350°F (175°C) until warmed through (about 20-30 minutes).
- Alternatively, microwave individual portions in a microwave-safe bowl until heated thoroughly.
FAQs
If you’re curious about this delightful recipe, here are some common questions!
Can I use different types of meat for the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey or ground chicken works wonderfully as alternatives to beef. They will soak up the honey garlic sauce just as well!
How do I make the Honey Garlic Meatball & Rice Bake spicier?
If you like a little heat, consider adding red pepper flakes or a dash of sriracha to the honey garlic sauce. It’ll give your dish a flavorful kick!
Can I prepare the Honey Garlic Meatball & Rice Bake ahead of time?
Yes! This recipe is perfect for meal prep. You can assemble it beforehand and store it in the fridge until you’re ready to bake.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball & Rice Bake as much as I do! It’s comforting, easy to prepare, and sure to please everyone at your table. Don’t hesitate to try this recipe out; I’m confident you’ll love every bite. Happy cooking!
Honey Garlic Meatball & Rice Bake
If you’re seeking a heartwarming meal that brings the family together, look no further than this Honey Garlic Meatball & Rice Bake. This cozy one-pan dish features tender, homemade meatballs nestled in a fluffy bed of rice, all smothered in a savory-sweet honey garlic sauce. Perfect for busy weeknights or casual gatherings, this recipe is not only easy to prepare but also customizable to suit your family’s tastes. With vibrant veggies and satisfying protein, each bite is sure to impress.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Form into meatballs.
- Sear meatballs in a skillet over medium heat for about 2–3 minutes per side until browned but not fully cooked.
- In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic over medium heat until bubbling.
- Spread uncooked rice in the baking dish and add bell peppers and peas. Pour broth over the top and nestle meatballs in.
- Drizzle honey garlic sauce over everything and cover with foil.
- Bake for 40 minutes covered; remove foil and bake for an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 portion (about 300g)
- Calories: 430
- Sugar: 18g
- Sodium: 610mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 110mg