Lemon Parmesan Spinach Chicken

If you’re looking for a dish that’s both quick to prepare and bursting with flavor, you’ve come to the right place! This Lemon Parmesan Spinach Chicken is one of my all-time favorites. It’s perfect for busy weeknights when you want something delicious without spending hours in the kitchen. The creamy parmesan sauce combined with fresh spinach and a hint of lemon creates a meal that feels special enough for family gatherings but is simple enough for everyday dining.

I love how this recipe brings together wholesome ingredients to create a comforting dish that everyone will enjoy. Whether you’re cooking for yourself or hosting friends, this Lemon Parmesan Spinach Chicken will surely impress!

Why You’ll Love This Recipe

  • Quick and Easy: In just 30 minutes, you can have a delightful meal on the table.
  • Creamy and Delicious: The rich parmesan sauce adds a wonderful depth of flavor that makes every bite enjoyable.
  • Family-Friendly: With tender chicken and vibrant spinach, it’s a dish that appeals to both kids and adults alike.
  • Fresh Ingredients: Using fresh spinach and real lemon juice elevates the dish while keeping it wholesome.
  • Versatile: This recipe provides a great base for adding your favorite veggies or sides!
Lemon

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this delightful dish! These are all easy to find and come together beautifully to create the creamy goodness of Lemon Parmesan Spinach Chicken.

  • 4 boneless skinless chicken breasts
  • salt and pepper (for seasoning the chicken)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • juice of 1 lemon
  • 1 teaspoon zest of 1 lemon
  • ½ cup grated Parmesan cheese
  • 4 cups fresh spinach leaves
  • additional Parmesan cheese for garnish
  • thinly sliced lemon for garnish

Variations

One of the best things about this dish is its flexibility! Here are some fun variations you can try:

  • Swap the protein: Feel free to use turkey or even tofu if you’d like a meatless option.
  • Add more veggies: Toss in some cherry tomatoes or bell peppers for extra color and nutrients.
  • Change up the cheese: Swap out parmesan for pecorino or feta for a different flavor profile.
  • Make it spicy: Add a pinch of red pepper flakes if you enjoy a little heat in your meals.

How to Make Lemon Parmesan Spinach Chicken

Step 1: Prep the Chicken

Start by pounding the chicken breasts to an even thickness. This helps them cook evenly and stay tender. Season both sides with salt and pepper; it’s such an easy step that makes a big difference in flavor!

Step 2: Cook the Chicken

In a large sauté pan, heat up olive oil over medium-high heat. Once hot, add your chicken breasts. Cook them for about 3-4 minutes per side until they turn golden brown. This gives them that lovely sear while sealing in their juices. Remove the chicken from the pan once cooked through.

Step 3: Make the Sauce

In the same pan, add minced garlic and sauté for about a minute until fragrant—this will enhance your sauce’s flavor tremendously. Then pour in chicken broth, lemon juice, and zest while scraping up any browned bits from the bottom of the pan. Bring it to a boil before lowering the heat and stirring in heavy cream. Let it simmer gently; this thickening process is crucial for achieving that creamy texture we all love.

Step 4: Add Spinach and Combine

Once your sauce has thickened slightly, toss in fresh spinach leaves. Cook just until they wilt—this keeps them vibrant and fresh! Return your cooked chicken to the pan, spooning that luscious sauce over each piece. Sprinkle with additional parmesan cheese before covering the pan; let it cook another couple of minutes so everything melds together beautifully.

Step 5: Serve

Garnish each plate with thinly sliced lemon and extra parmesan if desired. Serve immediately to enjoy every bit of this mouthwatering Lemon Parmesan Spinach Chicken while it’s warm!

Pro Tips for Making Lemon Parmesan Spinach Chicken

Cooking can be a delightful experience, and with these tips, you’ll elevate your Lemon Parmesan Spinach Chicken to a whole new level!

  • Pound the chicken evenly: This helps the chicken cook uniformly, ensuring it stays juicy and tender throughout.
  • Use fresh spinach: Fresh spinach not only adds vibrant color but also enhances the dish’s flavor profile. Avoid using frozen spinach as it tends to release excess water.
  • Don’t skip the lemon zest: Zesting the lemon brings out an intense citrus aroma that enhances the overall flavor of your sauce. It’s a small step that makes a big difference!
  • Simmer the sauce gently: Allowing the sauce to simmer on low heat ensures that the flavors meld beautifully without overcooking any of the components.
  • Taste as you go: Adjusting seasoning throughout the cooking process allows you to customize the dish to your personal preference, making each bite exactly how you like it.

How to Serve Lemon Parmesan Spinach Chicken

Presenting your Lemon Parmesan Spinach Chicken beautifully can make all the difference at mealtime. Here are some creative ideas for serving this delightful dish.

Garnishes

  • Fresh herbs: A sprinkle of chopped parsley or basil adds a pop of color and freshness that complements the rich flavors.
  • Additional lemon slices: Placing thinly sliced lemons around the plate not only enhances presentation but also gives guests an extra burst of citrus if they choose to squeeze more on their chicken.
  • Toasted pine nuts: Adding toasted pine nuts on top provides a lovely crunch and nutty flavor that pairs wonderfully with creamy dishes.

Side Dishes

  • Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic serve as a comforting side that pairs perfectly with the rich flavors of the chicken.
  • Steamed Asparagus: Lightly steamed asparagus adds a crisp texture and bright green color, balancing out the richness of the main dish.
  • Quinoa Salad: A refreshing quinoa salad mixed with cherry tomatoes, cucumbers, and a light vinaigrette offers a nutritious and vibrant complement to your meal.
  • Roasted Vegetables: A medley of seasonal vegetables roasted until golden brown provides both flavor and nutrition while adding beautiful colors to your plate.

Enjoy crafting your Lemon Parmesan Spinach Chicken! With these tips, garnishes, and side suggestions, you’ll create a delicious meal that’s sure to impress your family and friends.

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Make Ahead and Storage

This Lemon Parmesan Spinach Chicken recipe is perfect for meal prep enthusiasts! You can make this dish ahead of time, ensuring you have a delicious and healthy meal ready to go during your busy week.

Storing Leftovers

  • Allow the chicken to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.
  • For best results, keep the chicken and sauce together to maintain flavor and moisture.

Freezing

  • Place the cooled chicken and sauce in a freezer-safe container or zip-top bag.
  • Label with the date and freeze for up to 3 months.
  • For optimal taste, consider portioning into individual servings.

Reheating

  • Thaw overnight in the refrigerator before reheating.
  • Reheat in a saucepan over low heat until warmed through, stirring occasionally.
  • Alternatively, use a microwave-safe dish and heat on medium power, checking every minute until hot.

FAQs

Here are some common questions about this delightful dish!

Can I use other types of cheese in Lemon Parmesan Spinach Chicken?

Absolutely! While Parmesan adds a distinct flavor, feel free to experiment with cheeses like mozzarella or feta for a different twist.

How can I make Lemon Parmesan Spinach Chicken healthier?

To lighten up this dish, consider using half-and-half instead of heavy cream. You can also increase the spinach content for added nutrients without significantly altering the taste.

Can I prepare Lemon Parmesan Spinach Chicken ahead of time?

Yes! This recipe is great for meal prep. You can cook it in advance and store the leftovers for quick meals throughout the week.

What side dishes pair well with Lemon Parmesan Spinach Chicken?

This flavorful dish pairs wonderfully with whole grain rice, quinoa, or even a simple garden salad. The bright flavors complement many sides!

Final Thoughts

I hope you enjoy making this Lemon Parmesan Spinach Chicken as much as I do! It’s a delightful combination of creamy goodness and zesty lemon that’s sure to impress family and friends alike. Remember, cooking should be fun and fulfilling—so don’t hesitate to make it your own! Happy cooking!

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Lemon Parmesan Spinach Chicken

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If you’re seeking a quick and delightful meal, look no further than Lemon Parmesan Spinach Chicken! This dish combines tender chicken breasts with a creamy parmesan sauce, fresh spinach, and a zesty lemon kick. Perfect for busy weeknights, it’s a family-friendly option that doesn’t skimp on flavor or comfort. In just 30 minutes, you can serve up this mouthwatering dish that’s impressive enough for gatherings yet simple enough for everyday dining. With its vibrant ingredients and rich flavors, Lemon Parmesan Spinach Chicken is sure to become a favorite in your home!

  • Author: Camryn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • Salt and pepper (for seasoning)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • Juice of 1 lemon
  • Zest of 1 lemon
  • ½ cup grated parmesan cheese
  • 4 cups fresh spinach leaves
  • Additional parmesan and thinly sliced lemon for garnish

Instructions

  1. Pound the chicken breasts to an even thickness; season with salt and pepper.
  2. In a large sauté pan over medium-high heat, heat olive oil. Cook the chicken for 3-4 minutes per side until golden brown. Remove from the pan.
  3. In the same pan, sauté minced garlic until fragrant. Add chicken broth, lemon juice, and zest; scrape up any browned bits. Bring to a boil then reduce heat and stir in heavy cream.
  4. Once the sauce thickens slightly, add spinach until wilted. Return chicken to the pan with sauce; sprinkle with additional parmesan and cover to meld flavors.
  5. Serve garnished with lemon slices and extra parmesan.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 150mg

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