Avocado Smoothie
Indulge in the creamy goodness of this Avocado Smoothie, a vibrant and nutritious drink perfect for any time of day. Combining ripe avocados and bananas with a hint of honey and lime, this smoothie delivers a burst of flavor while being rich in healthy fats and essential vitamins. It’s quick to prepare, making it an ideal choice for busy mornings or as a refreshing afternoon snack. Enjoy it solo or share it with loved ones at your next gathering. Once you taste this delightful blend, it may just become your new favorite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 ripe avocado
- 1 medium banana
- 2 tbsp honey or maple syrup
- 1 tbsp freshly squeezed lime juice
- 1 cup milk (dairy or plant-based)
- ½ cup ice cubes
Instructions
- Slice the avocado in half, remove the pit, and scoop the flesh into a blender.
- Peel the banana and add it along with the lime juice to the blender.
- Drizzle in honey or maple syrup for sweetness.
- Pour in your choice of milk for a creamy consistency.
- Add ice cubes, then blend until smooth.
- Serve immediately in tall glasses, garnished with a slice of lime if desired.
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 370
- Sugar: 30g
- Sodium: 100mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://lilrecipe.com/avocado-smoothie/