Buffalo Chicken Bowls
If you’re searching for a satisfying meal that brings everyone together, the Buffalo Chicken Bowls are your answer. This delightful dish features tender shredded chicken coated in zesty buffalo sauce, served over fluffy rice and topped with fresh vegetables. Whether you’re preparing for a busy weeknight dinner or entertaining friends on game day, this recipe guarantees a flavorful experience that captivates taste buds and fosters connection around the table. With its quick preparation time and adaptable toppings, it’s no wonder these bowls have become a household favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup buffalo sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups cooked rice (white, brown, or cauliflower)
- 1 cup shredded cheddar cheese
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup ranch dressing or blue cheese dressing
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine chicken with olive oil, garlic powder, onion powder, salt, and pepper.
- Pour half of the buffalo sauce over the chicken and mix well.
- Place the chicken on a lined baking sheet and bake for 20-25 minutes until cooked through (internal temp 165°F).
- Shred the chicken once rested and mix with remaining buffalo sauce.
- Cook rice according to package instructions.
- Assemble bowls: Start with rice, top with shredded chicken, veggies, avocado slices, and drizzle dressing.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 480
- Sugar: 3g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 75mg