Chicken Spinach Penne

If you’re looking for a dish that feels like a warm hug on a plate, then this Chicken Spinach Penne is just what you need! This creamy, comforting meal brings together tender chicken, fresh spinach, and al dente pasta in a luscious sauce that’s simply irresistible. It’s the kind of recipe that can make busy weeknights feel special or add a touch of warmth to family gatherings. You’ll find that it’s not just delicious; it’s also quick to prepare, making it a new favorite in no time.

Why You’ll Love This Recipe

  • Quick and Easy: This Chicken Spinach Penne comes together in about 30 minutes, making it perfect for those hectic evenings.
  • Kid-Friendly: With its creamy sauce and familiar flavors, even picky eaters will want seconds!
  • Make-Ahead Friendly: You can prep the ingredients ahead of time and whip up this dish whenever you need a comforting meal.
  • Versatile Ingredients: Feel free to swap in seasonal veggies or your favorite pasta for a delightful twist!
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Ingredients You’ll Need

For this Chicken Spinach Penne, you’ll find that the ingredients are simple and wholesome. They come together beautifully to create a dish that’s rich in flavor yet easy on the wallet.

For the Pasta

  • 1 lb penne pasta

For the Sauce

  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • Pinch of nutmeg (optional)

Variations

This Chicken Spinach Penne is wonderfully flexible! If you’re feeling adventurous or want to adapt it to your pantry staples, here are some fun variations:

  • Swap the protein: Try using diced turkey or grilled shrimp for a different twist on this classic.
  • Add extra veggies: Toss in bell peppers or mushrooms for added nutrition and flavor.
  • Make it lighter: Substitute the heavy cream with Greek yogurt or cashew cream for a healthier version.
  • Change the pasta: Use whole wheat penne or gluten-free pasta to cater to dietary needs.

How to Make Chicken Spinach Penne

Step 1: Cook the Pasta

Start by cooking the penne pasta according to package directions until al dente. Drain it and set aside while reserving about ½ cup of pasta water. This step is important because perfectly cooked pasta will hold up better when tossed with the sauce.

Step 2: Sauté the Chicken

In a large skillet over medium-high heat, heat the olive oil. Season your chicken pieces with salt and pepper before adding them to the skillet. Cook until they’re browned and cooked through—this should only take about 5-7 minutes. Removing the chicken ensures that it stays juicy as you prepare your sauce.

Step 3: Cook the Onions and Garlic

Add the chopped onion to your skillet next. Sauté until softened—about 5 minutes—and then add in the minced garlic. Cooking these ingredients together allows their flavors to meld beautifully.

Step 4: Add Spinach

Stir in your thawed and squeezed dry spinach. Cook for just a couple of minutes until heated through. This step not only adds color but also packs in nutrients!

Step 5: Make the Sauce

Pour in both chicken broth and heavy cream, bringing everything to a gentle simmer. Let it cook for a few minutes until slightly thickened; this is where all those flavors come together harmoniously!

Step 6: Combine Everything

Stir in the Parmesan cheese along with that optional pinch of nutmeg if you’re feeling fancy! Now add your cooked penne pasta and sautéed chicken back into the skillet. Toss everything together gently; if your sauce seems too thick, don’t hesitate to add some reserved pasta water until you reach your desired consistency.

Step 7: Serve It Up!

Serve immediately with an extra sprinkle of Parmesan cheese on top. You’ll be amazed at how this Chicken Spinach Penne brings smiles around your table!

Pro Tips for Making Chicken Spinach Penne

Making this Chicken Spinach Penne is easy and fun, but a few handy tips can help you achieve the best results!

  • Prep Ingredients Ahead of Time: Chopping your onions and garlic and measuring out your ingredients before you start cooking can save you time and keep the cooking process smooth.

  • Use Fresh Spinach: If you have fresh spinach, feel free to swap it in for the frozen version. Just sauté it until wilted for a burst of vibrant flavor and color.

  • Adjust the Creaminess: If you prefer a lighter dish, consider using half-and-half instead of heavy cream. This will reduce the richness while still keeping that creamy texture.

  • Add More Veggies: Feel free to throw in other vegetables like bell peppers or cherry tomatoes. They not only add nutrition but also enhance the visual appeal of your dish.

  • Make It Ahead: This dish keeps well in the fridge for a couple of days, making it perfect for meal prep. Just reheat gently on the stove, adding a splash of chicken broth if needed.

How to Serve Chicken Spinach Penne

Presenting your Chicken Spinach Penne beautifully can make mealtime feel extra special. Here are some ideas to elevate your dish!

Garnishes

  • Fresh Basil or Parsley: A sprinkle of freshly chopped herbs right before serving adds a pop of color and freshness that complements the creamy sauce.

  • Extra Parmesan Cheese: Serving with an additional sprinkle of grated Parmesan not only looks great but enhances that cheesy goodness everyone loves.

Side Dishes

  • Garlic Bread: Crunchy on the outside and soft on the inside, garlic bread is perfect for soaking up any leftover sauce. It’s always a favorite!

  • Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette provides a crisp contrast to the creamy pasta.

  • Steamed Vegetables: Broccoli or asparagus lightly steamed can add both color and nutrition to your plate, creating a well-balanced meal.

  • Roasted Vegetables: Roasting seasonal veggies like zucchini or bell peppers brings out their natural sweetness and pairs wonderfully with the savory flavors of the Chicken Spinach Penne.

With these tips and serving suggestions, you’re all set to enjoy a delightful meal that’s sure to impress! Happy cooking!

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Make Ahead and Storage

This Chicken Spinach Penne recipe is perfect for meal prep, allowing you to enjoy delicious, homemade meals throughout the week without the hassle. Here’s how to store and reheat your leftovers effectively.

Storing Leftovers

  • Place any leftover Chicken Spinach Penne in an airtight container.
  • Store it in the refrigerator for up to 3 days.
  • Make sure to cool the pasta completely before sealing it to avoid condensation.

Freezing

  • To freeze, let the dish cool completely.
  • Transfer it to a freezer-safe container or a resealable freezer bag, removing as much air as possible.
  • Label with the date and freeze for up to 2 months.

Reheating

  • To reheat from the refrigerator, simply place the desired portion in a microwave-safe dish and heat for 1-2 minutes, stirring halfway through.
  • For frozen Chicken Spinach Penne, thaw overnight in the refrigerator before reheating or heat directly from frozen on low power until warmed through.
  • If the sauce seems too thick after reheating, add a splash of chicken broth or reserved pasta water.

FAQs

Here are some common questions about Chicken Spinach Penne!

Can I use fresh spinach instead of frozen in Chicken Spinach Penne?

Yes! Fresh spinach can be used. Just sauté it until wilted before adding it to the skillet. It will add a delightful freshness to your dish.

How can I make Chicken Spinach Penne healthier?

You can make this recipe healthier by using whole grain penne or substituting heavy cream with a lighter option like Greek yogurt or reduced-fat cream.

Is Chicken Spinach Penne suitable for meal prep?

Absolutely! This dish stores well in the fridge and can be frozen, making it an excellent choice for meal prepping your lunches or dinners.

What can I serve with Chicken Spinach Penne?

This creamy pasta pairs wonderfully with a simple green salad or garlic bread. You could also serve it with steamed vegetables for added nutrition.

Final Thoughts

I hope you find this Chicken Spinach Penne recipe as comforting and delicious as I do! It’s a wonderful way to bring together tender chicken, vibrant spinach, and creamy goodness all in one bowl. Enjoy making this dish for yourself and your loved ones; it’s sure to become a weekly favorite! Happy cooking!

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Chicken Spinach Penne

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Indulge in the creamy goodness of Chicken Spinach Penne, a dish that transforms simple ingredients into a comforting meal your family will love. This recipe features tender chicken and vibrant spinach enveloped in a rich, luscious sauce served over perfectly cooked penne pasta. In just about 30 minutes, you can whip up this delightful dish, making it perfect for busy weeknights or special family gatherings. With its kid-friendly flavors and versatility for ingredient swaps, Chicken Spinach Penne is sure to become a go-to favorite in your kitchen.

  • Author: Camryn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb penne pasta
  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 10-ounce package frozen spinach, thawed and squeezed dry
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Cook the penne pasta according to package directions until al dente. Drain and reserve about ½ cup of pasta water.
  2. In a large skillet over medium-high heat, heat olive oil. Season chicken with salt and pepper and cook until browned and cooked through (about 5-7 minutes). Remove from skillet.
  3. Add chopped onion to the skillet and sauté for about 5 minutes until softened; then add minced garlic.
  4. Stir in thawed spinach and cook until heated through (about 2 minutes).
  5. Pour in chicken broth and heavy cream; bring to a gentle simmer until slightly thickened.
  6. Mix in Parmesan cheese; then return cooked chicken and penne to the skillet, tossing gently to combine. Adjust consistency with reserved pasta water if needed.

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 90mg

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