Cowboy Caviar
Cowboy Caviar is a vibrant and flavorful dip that’s perfect for any gathering. This colorful dish combines black beans, black-eyed peas, sweet corn, and an assortment of fresh vegetables, creating a nutritious option that’s both satisfying and easy to prepare. With just 10 minutes of prep time, you can whip up this delightful bean salsa that pairs beautifully with tortilla chips or serves as a zesty topping for tacos. Whether it’s game night or a casual family dinner, this recipe is sure to impress your guests and will quickly become a staple in your entertaining repertoire.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 6
- Category: Appetizer
- Method: Mixing
- Cuisine: Tex-Mex
Ingredients
Scale
- 15.5 oz. black beans, drained and rinsed
- 15.5 oz. black-eyed peas, drained and rinsed
- 15 oz. sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp. chili powder
- ½ tsp. kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tbsp. fresh lime juice
- ¼ tsp. garlic powder
Instructions
- Prepare the beans and corn by draining and rinsing them thoroughly to remove excess sodium.
- In a large bowl, mix the drained beans and corn with chopped cilantro, diced red bell pepper, orange bell pepper, and red onion.
- In another bowl, whisk together chili powder, kosher salt, granulated sugar, olive oil, white apple vinegar, lime juice, and garlic powder until smooth.
- Pour the dressing over the bean mixture and stir gently until well coated.
- Refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://lilrecipe.com/cowboy-caviar/