Crispy Coconut Chicken Tenders
Indulge in the crispy, tropical delight of Crispy Coconut Chicken Tenders. This irresistible dish features juicy chicken coated in a crunchy mixture of sweet coconut flakes and panko breadcrumbs, creating a perfect balance of flavors and textures that will leave everyone smiling. Ideal for busy weeknights or festive gatherings, these tenders are not only easy to prepare but also incredibly versatile. Serve them as an appetizer, main dish, or even in wraps for lunch. With a cooking time of just 30 minutes, you can whip up this family favorite that’s sure to become a staple in your kitchen. Enjoy them with a dipping sauce for an extra burst of flavor!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 1 pound chicken tenderloins
- ½ cup flour
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 eggs
- 2 tablespoons water
- ⅔ cup shredded sweetened coconut flakes
- ⅔ cup panko bread crumbs
- oil for frying
- sea salt flakes for garnish (optional)
- sweet chili sauce for serving
Instructions
- Prepare your breading stations by whisking together flour, chili powder, salt, and pepper in one bowl. In another bowl, combine eggs and water to create an egg wash.
- Set up bowls with coconut flakes and panko bread crumbs.
- Coat each chicken tender first in the flour mixture, then dip it into the egg wash, followed by rolling it in coconut flakes and coating with panko.
- Heat oil in a skillet over medium heat and fry the tenders until golden brown on both sides.
- Drain excess oil on a wire rack before serving with sweet chili sauce.
Nutrition
- Serving Size: 3 tenders (75g)
- Calories: 270
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 150mg
Find it online: https://lilrecipe.com/crispy-coconut-chicken-tenders/