Crockpot Pumpkin Chili
Warm up this fall with a bowl of Crockpot Pumpkin Chili, a comforting dish that blends the rich flavors of pumpkin and spices into a hearty meal. Perfect for busy weeknights or family gatherings, this easy slow cooker recipe allows you to set it and forget it while enjoying the delightful aromas filling your kitchen. Whether you’re hosting friends for game day or planning a cozy family dinner, this chili is sure to impress with its unique taste and versatility. Plus, it’s adaptable – swap out proteins or add extra veggies to make it your own!
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Total Time: 3 hours 15 minutes
- Yield: About 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion, chopped
- 14.5 oz diced tomatoes (canned)
- 15 oz pumpkin puree (canned)
- 15 oz chili beans (canned)
- 15 oz black beans (canned or home-cooked)
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- In a skillet over medium heat, heat olive oil and brown the ground turkey with chopped onion until the turkey is crumbly and no longer pink. Drain excess fat.
- Transfer the turkey mixture to your crockpot. Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder until well combined.
- Cover and cook on low for approximately 3 hours to let flavors meld together.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 8g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 70mg
Find it online: https://lilrecipe.com/crockpot-pumpkin-chili/