Egg Roll in a Bowl
If you’re looking for a dish that’s quick, delicious, and brings back fond memories, then you’ve found it with this Egg Roll in a Bowl recipe. This meal is perfect for those busy weeknights when you want something wholesome without spending hours in the kitchen. It’s also a great option for family gatherings or cozy get-togethers with friends. The best part? You can enjoy all the flavors of traditional egg rolls without the hassle of wrapping them up!
This recipe has become a beloved favorite in our home because it’s so easy to make. With just a few simple ingredients, you’ll create a warm bowl of goodness that everyone will love. Plus, it’s super versatile, making it easy to adapt to your taste preferences or dietary needs.
Why You’ll Love This Recipe
- Quick Preparation: With only 25 minutes required from start to finish, this dish is a lifesaver on hectic days.
- Family-Friendly: Kids and adults alike will enjoy the savory flavors and colorful veggies!
- Customizable: You can easily swap out ingredients based on what you have on hand or your personal preferences.
- One-Pan Wonder: Less cleanup means more time to relax after dinner.
- Healthy Ingredients: Packed with nutritious veggies and lean protein, this dish keeps things wholesome.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients for our Egg Roll in a Bowl! You probably have most of these in your kitchen already, making this recipe not only easy but also convenient.
- 1 lb ground beef or chicken
- 4 cups shredded cabbage (mixed green and purple)
- 1 cup shredded carrots
- 4 green onions (sliced thin)
- ½ cup low-sodium soy sauce
- 2 tbsp sesame oil
Variations
One of the great things about Egg Roll in a Bowl is its flexibility! Feel free to mix things up based on what you like or have at home.
- Swap the protein: Use ground turkey or plant-based meat alternatives if you prefer.
- Add more veggies: Toss in bell peppers, snap peas, or mushrooms for extra crunch and flavor.
- Spice it up: Add crushed red pepper flakes or sriracha for a kick of heat.
- Make it low-carb: Serve over cauliflower rice instead of regular rice for a lighter option.
How to Make Egg Roll in a Bowl
Step 1: Cook the Protein
Start by heating a large skillet over medium heat. Add your ground beef or chicken, breaking it up with a spoon as it cooks. Browning the meat well adds depth of flavor to your dish. This should take about 6-8 minutes until it’s fully cooked.
Step 2: Sauté the Veggies
Once your protein is cooked through, toss in the shredded cabbage and carrots. Stirring often, cook these together for an additional 3-5 minutes until they soften slightly. This step is key because sautéing helps release their natural sweetness!
Step 3: Add Flavor
Pour in the low-sodium soy sauce and sesame oil. Give everything a good stir to combine all those delicious flavors. This savory mixture really brings everything together into one comforting bowl.
Step 4: Garnish and Serve
Remove your skillet from heat and sprinkle with sliced green onions. Serving hot in bowls allows everyone to dig into their own portion while enjoying this delightful meal together!
Enjoy making this Egg Roll in a Bowl! It’s sure to become one of your go-to recipes for any occasion.
Pro Tips for Making Egg Roll in a Bowl
Making Egg Roll in a Bowl is a breeze, but these tips will ensure your dish turns out even more delicious!
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Use fresh ingredients: Fresh vegetables not only enhance the flavor but also add vibrant colors to your dish, making it visually appealing.
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Adjust the seasoning: Taste as you go! Depending on your preference, you can tweak the soy sauce and sesame oil to achieve that perfect balance of savory goodness.
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Add protein variations: Feel free to substitute ground beef or chicken with turkey, tofu, or plant-based meat alternatives. This versatility allows you to cater to different dietary choices while keeping it tasty.
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Make it spicy: For those who enjoy a kick, consider adding some crushed red pepper flakes or a drizzle of sriracha for an extra layer of flavor.
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Prepare ahead: You can chop your vegetables and pre-cook the meat in advance. This way, when dinner time rolls around, all you have to do is combine everything in the skillet for a quick meal!
How to Serve Egg Roll in a Bowl
Serving Egg Roll in a Bowl is an opportunity to get creative! With its colorful ingredients and delightful flavors, this dish can be presented beautifully. Here are some ideas:
Garnishes
- Sesame seeds: A sprinkle of toasted sesame seeds adds crunch and enhances the nutty flavor from the sesame oil.
- Cilantro or parsley: Fresh herbs brighten up the dish and add a burst of freshness that complements the savory elements perfectly.
Side Dishes
- Steamed rice: A classic companion that soaks up all the wonderful flavors of your bowl. Jasmine or brown rice makes for excellent bases.
- Cucumber salad: A light and refreshing side that balances out the richness of the main dish. Toss sliced cucumbers with rice vinegar and sesame oil for extra zing.
- Edamame: These protein-packed pods are great as an appetizer or side. Simply steam them and sprinkle with sea salt for an easy treat.
- Miso soup: A warm bowl of miso soup pairs wonderfully with this dish and adds an umami flavor that complements the egg roll theme.
With these serving suggestions and pro tips, your Egg Roll in a Bowl will not only taste fantastic but also impress anyone lucky enough to share it with you! Enjoy every bite!

Make Ahead and Storage
This Egg Roll in a Bowl recipe is fantastic for meal prep! It’s quick to whip up and stores beautifully, making it perfect for busy days when you want a hearty meal without the fuss.
Storing Leftovers
- Allow the dish to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3-4 days.
- Keep separate from any toppings you plan to use later, like green onions.
Freezing
- After cooking, let the dish cool down.
- Portion into freezer-safe containers or bags, leaving some space for expansion.
- Freeze for up to 3 months. Label with the date for easy tracking.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a skillet over medium heat until warmed through, adding a splash of water if needed to prevent sticking.
- Alternatively, microwave in short intervals until heated thoroughly.
FAQs
Have questions about this delicious dish? Here are some common inquiries!
Can I customize my Egg Roll in a Bowl?
Absolutely! You can swap out the ground meat for ground turkey or use plant-based meat alternatives. Feel free to add more veggies like bell peppers or snow peas for extra color and nutrition!
How do I make my Egg Roll in a Bowl healthier?
To make your Egg Roll in a Bowl healthier, consider using leaner cuts of meat, reducing soy sauce for less sodium, or adding more fresh vegetables. You can also serve it over cauliflower rice for a low-carb option.
What is the best way to serve Egg Roll in a Bowl?
Egg Roll in a Bowl is best served hot, straight from the skillet. Garnish with fresh green onions and sesame seeds. It’s great on its own or paired with rice or quinoa!
Final Thoughts
I hope this Egg Roll in a Bowl recipe brings you as much joy as it does to me! It’s simple yet satisfying—perfect for any night of the week or whenever you’re craving comfort food. Enjoy creating and savoring this delightful dish, and don’t hesitate to get creative with your ingredients. Happy cooking!
Egg Roll in a Bowl
Experience the comforting flavors of traditional egg rolls without the fuss of wrapping them up with this Egg Roll in a Bowl recipe. This quick and easy dish is perfect for busy weeknights or family gatherings, allowing you to enjoy a nutritious meal packed with colorful veggies and lean protein. In just 25 minutes, you can whip up a hearty bowl that everyone will love. The best part? It’s fully customizable, so feel free to swap ingredients based on your preferences or what you have on hand. Enjoy this one-pan wonder that brings delightful Asian-inspired flavors right to your table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
- 1 lb ground beef or chicken
- 4 cups shredded cabbage (mixed green and purple)
- 1 cup shredded carrots
- 4 green onions (sliced thin)
- ½ cup low-sodium soy sauce
- 2 tbsp sesame oil
Instructions
- Heat a large skillet over medium heat. Add ground beef or chicken, breaking it up as it cooks for 6-8 minutes until browned.
- Stir in shredded cabbage and carrots; sauté for an additional 3-5 minutes until vegetables soften.
- Pour in soy sauce and sesame oil, mixing well to combine all flavors.
- Remove from heat, garnish with sliced green onions, and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
