Ground Beef Hot Honey Bowl
If you’re looking for a dish that combines sweet, spicy, and savory flavors into a hearty meal, then you’ll absolutely love this Ground Beef Hot Honey Bowl. This recipe has quickly become a favorite in my home, not just because it’s delicious but also because it’s packed with protein and nutrients. It’s perfect for busy weeknights when you need something quick to whip up but still want to impress the family at the dinner table. Plus, it’s versatile enough for gatherings or meal prepping!
The combination of seasoned ground beef, roasted sweet potatoes, creamy cottage cheese, and a drizzle of hot honey creates a bowl that is satisfying and full of personality. Trust me; once you try it, you’ll want to make it part of your regular rotation!
Why You’ll Love This Recipe
- Quick to prepare – With just 10 minutes of prep time and under an hour total, this dish fits perfectly into any busy schedule.
- Family-friendly – The mix of flavors appeals to both adults and kids alike, making it a great choice for family dinners.
- Meal prep winner – Make a big batch ahead of time! These bowls store well in the fridge and are easy to reheat.
- Packed with flavor – The sweetness from the hot honey combined with taco-seasoned beef creates an irresistible taste experience.
- Customizable – You can easily adjust ingredients based on what you have at home or your family’s preferences.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you can easily find at your local grocery store. Each component contributes to the overall flavor and nutrition of the Ground Beef Hot Honey Bowl.
For the Bowl
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Variations
One of the best things about this Ground Beef Hot Honey Bowl is its flexibility. Feel free to get creative with the ingredients based on your mood or what you have on hand!
- Swap the protein: Use ground turkey or chicken instead of beef for a lighter option.
- Add more veggies: Toss in some bell peppers or spinach for added nutrition and color.
- Make it spicy: If you like heat, add sliced jalapeños or use spicier hot honey.
- Go dairy-free: Substitute cottage cheese with a dairy-free alternative like cashew cream.
How to Make Ground Beef Hot Honey Bowl
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F. Toss those diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spreading them out on a baking sheet allows them to roast evenly. Roasting brings out their natural sweetness while adding deliciously crispy edges—so don’t skip this step! Bake them for about 40–45 minutes until they are tender and golden.
Step 2: Cook the Ground Beef
While the sweet potatoes are roasting away, heat the remaining olive oil in a skillet over medium heat. Add in your diced onion and cook until softened—this usually takes about 5 minutes. Next, add in your ground beef along with the taco seasoning. Cooking until browned will ensure that every bite is flavorful and hearty.
Step 3: Assemble Your Bowls
Now comes the fun part! In each bowl, layer those beautifully roasted sweet potatoes first. Next up is your seasoned ground beef followed by creamy slices of avocado. Finally, spoon in some cottage cheese for that extra richness.
Step 4: Drizzle with Hot Honey
To finish off your Ground Beef Hot Honey Bowl, drizzle hot honey generously over everything. The sweetness from the honey perfectly balances out all those savory flavors. If you’re feeling fancy, garnish with chopped cilantro or red pepper flakes for an extra kick!
And there you have it—a delightful meal that’s as tasty as it is wholesome! Enjoy each bite!
Pro Tips for Making Ground Beef Hot Honey Bowl
Getting the most out of your Ground Beef Hot Honey Bowl is all about a few simple tricks to elevate the flavors and textures!
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Use lean ground beef: Opting for 93% lean ground beef helps keep the dish healthy without sacrificing flavor, ensuring you get all the protein without extra fat.
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Roast sweet potatoes perfectly: For crispy, caramelized sweet potatoes, make sure to spread them in a single layer on your baking sheet. This allows for even roasting and enhances their natural sweetness.
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Customize the heat: If you like things extra spicy, consider adding jalapeños or crushed red pepper flakes to the ground beef while cooking. This adds more depth and a kick that complements the hot honey.
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Make it meal-prep friendly: This bowl is perfect for meal prep! You can batch-cook the beef and sweet potatoes at the beginning of the week and assemble fresh bowls each day. Just store components separately to maintain freshness.
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Experiment with toppings: Don’t hesitate to mix up your toppings—try adding diced tomatoes, corn, or even pickled onions for an exciting twist that keeps things interesting!
How to Serve Ground Beef Hot Honey Bowl
Serving your Ground Beef Hot Honey Bowl can be a delightful experience! The vibrant colors and textures not only make it appetizing but also fun to customize.
Garnishes
- Chopped cilantro: Fresh cilantro adds a burst of flavor and brightness that pairs beautifully with the spicy-sweet elements of this dish.
- Red pepper flakes: A sprinkle of red pepper flakes offers an extra kick and enhances the overall presentation with its vibrant color.
- Lime wedges: A squeeze of lime juice just before eating will brighten up all the flavors and provide a refreshing contrast.
Side Dishes
- Black bean salad: A zesty black bean salad made with corn, bell peppers, and lime juice is packed with fiber and complements the flavors of your bowl perfectly.
- Quinoa: Lightly seasoned quinoa is a fantastic side option that adds texture and additional protein, making your meal even more satisfying.
- Steamed broccoli: Simple steamed broccoli provides a healthy green option that balances out the dish while adding color and nutrients.
- Corn tortillas: Warm corn tortillas can be served on the side for those who enjoy dipping or wrapping their ingredients for a fun handheld version.
Whether you’re enjoying this bowl for dinner or prepping it for lunch throughout the week, these tips and serving suggestions will help make your Ground Beef Hot Honey Bowl a hit every time!

Make Ahead and Storage
This Ground Beef Hot Honey Bowl is perfect for meal prep, making it easy to enjoy throughout the week. You can prepare components in advance and assemble them when you’re ready to eat!
Storing Leftovers
- Allow the bowl to cool completely before storing.
- Transfer individual portions into airtight containers.
- Refrigerate for up to 3 days.
Freezing
- Assemble the bowl without the avocado and hot honey, as they do not freeze well.
- Place in an airtight container or freezer bag, ensuring as much air as possible is removed.
- Freeze for up to 2 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a microwave-safe dish until heated through, about 2-3 minutes.
- If reheating from the fridge, microwave for 1-2 minutes, stirring halfway.
FAQs
Here are some common questions about the Ground Beef Hot Honey Bowl:
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey is a great lean alternative that will work wonderfully in this recipe while keeping it high in protein.
What makes the Ground Beef Hot Honey Bowl so popular?
The combination of sweet and spicy flavors with satisfying textures makes this bowl irresistible. Plus, it’s customizable based on your preferences!
How can I make my Ground Beef Hot Honey Bowl spicier?
You can add more hot honey or sprinkle extra red pepper flakes on top before serving for an added kick!
Can I substitute cottage cheese with another ingredient?
Yes, you can use Greek yogurt or a dairy-free alternative like cashew cream if you prefer a different flavor or texture.
Final Thoughts
I hope you find joy in creating this delicious Ground Beef Hot Honey Bowl! It’s not just a meal; it’s an experience filled with vibrant flavors and wholesome ingredients. Whether you’re enjoying it after a long day or prepping it for your week ahead, this dish is sure to bring a smile to your face. Happy cooking, and I can’t wait for you to try it!
Ground Beef Hot Honey Bowl
If you’re craving a dish that beautifully balances sweet, spicy, and savory notes in a hearty meal, the Ground Beef Hot Honey Bowl is your answer. This delightful recipe features seasoned ground beef paired with roasted sweet potatoes and creamy cottage cheese, all drizzled with hot honey for a unique flavor explosion. Ideal for busy weeknights or meal prep, this protein-packed bowl is versatile enough to impress the whole family. With just 10 minutes of prep time and a cooking time under an hour, you’ll have a satisfying dinner ready in no time. Once you try it, this dish will surely become a staple in your weekly rotation!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes
- 1 cup cottage cheese
- 1 yellow onion
- 2 tbsp olive oil
- 1 taco seasoning packet
- 2 tbsp hot honey
- 1 avocado
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F. Toss diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread on a baking sheet and roast for 40–45 minutes until tender and golden.
- In a skillet over medium heat, add olive oil and diced onion; cook until softened (about 5 minutes). Add ground beef and taco seasoning; cook until browned.
- In serving bowls, layer roasted sweet potatoes, seasoned beef, avocado slices, and cottage cheese.
- Drizzle hot honey over each bowl before serving.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 550
- Sugar: 15g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 85mg
