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Healthy Greek Ground Chicken Bowls

Healthy Greek Ground Chicken Bowls
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Experience a delightful burst of Mediterranean flavor with these Healthy Greek Ground Chicken Bowls. Perfect for busy weeknights or casual family gatherings, this dish combines ground chicken with zesty seasonings, fresh vegetables, and a creamy coconut yogurt tzatziki. Gluten-free and dairy-free, these bowls come together in just 25 minutes, making them an ideal choice for meal prep or an easy dinner. Customize your bowls with colorful veggies and your favorite toppings to create a nutritious and satisfying meal that the whole family will love.

Ingredients

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  • 1/2 cucumber (diced)
  • 1/4 red onion (diced)
  • 1/4 cup kalamata olives (sliced)
  • Salt and pepper to taste
  • Juice of half a lemon
  • 2 tsp fresh dill (chopped)
  • 1 tbsp fresh parsley (chopped)
  • 1 cup coconut yogurt
  • 3 tbsp cucumber (diced)
  • 2 tsp fresh dill
  • 1 tsp garlic powder
  • Pinch of salt
  • Juice of 1/4 lemon
  • 2 tsp olive oil
  • 1 lb ground chicken
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp dill
  • 1 tbsp parsley
  • Juice of 1/2 lemon
  • Salt and pepper to taste (omit pepper for AIP)
  • Rice or cauliflower rice

Instructions

  1. Prepare the Greek Salsa: In a bowl, combine diced cucumber, red onion, sliced olives, salt, pepper, lemon juice, dill, and parsley. Chill in the fridge.
  2. Make the Tzatziki: Mix coconut yogurt, diced cucumber, dill, garlic powder, salt, and lemon juice in another bowl. Refrigerate until ready to serve.
  3. Cook the Chicken: Heat olive oil in a pan over medium heat. Add ground chicken and season with garlic powder, onion powder, oregano, dill, parsley, salt, pepper, and lemon juice. Cook until fully cooked through.
  4. Assemble Bowls: Serve rice or cauliflower rice as a base in bowls. Top with cooked chicken, Greek salsa, and tzatziki sauce.

Nutrition

Find it online: https://lilrecipe.com/healthy-greek-ground-chicken-bowls/