High-Protein Cottage Cheese Veggie Bake
Looking for a wholesome meal that combines nutrition and flavor effortlessly? This High-Protein Cottage Cheese Veggie Bake is your answer. Packed with creamy cottage cheese, fresh vegetables, and protein-rich eggs, this bake is the perfect dish for busy weeknights or meal prep. Ready in under an hour, it’s not only delicious but also versatile—feel free to customize it with your favorite veggies and spices. Whether you’re cooking for a crowd or just for yourself, this hearty veggie bake will satisfy every appetite while keeping you energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed vegetables (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing)
Instructions
- Preheat oven to 375°F (190°C).
- Grease a 9×9-inch baking dish with olive oil.
- In a bowl, whisk together cottage cheese and eggs until smooth.
- Stir in frozen mixed veggies, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown on top.
- Allow to cool slightly before slicing into squares. Serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 130mg