Honey Garlic Meatball Rice Bake
If you’re looking for a warm, comforting dish that’s easy to make and sure to please everyone at the table, you’ve come to the right place! This Honey Garlic Meatball Rice Bake is one of my all-time favorites—perfect for busy weeknights or cozy family gatherings. The combination of savory meatballs and fluffy rice, all smothered in a delicious honey garlic sauce, makes this dish feel special without a lot of fuss. Plus, it’s a great way to sneak in some veggies!
Every time I make this recipe, I’m reminded of how food can bring people together. It’s simple enough for a quick dinner but impressive enough to serve when friends come over. Trust me; once you try it, you’ll want to add it to your regular meal rotation!
Why You’ll Love This Recipe
- Easy to Prepare: With straightforward steps, this dish comes together quickly, making it perfect for even the busiest nights.
- Family-Friendly Appeal: Kids love meatballs, and who can resist that sweet and savory sauce? It’s a hit with everyone!
- Make-Ahead Convenience: You can prep everything in advance and pop it in the oven when you’re ready. Perfect for planning ahead!
- Delicious Flavor: The honey garlic sauce adds an irresistible twist that elevates the entire meal.
- Wholesome Ingredients: Made with simple and wholesome ingredients that are easy to find.

Ingredients You’ll Need
You’ll be pleased to know that the ingredients for this Honey Garlic Meatball Rice Bake are simple and wholesome. They come together beautifully to create a dish that feels both comforting and satisfying.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This Honey Garlic Meatball Rice Bake is wonderfully flexible! Here are some fun ideas to mix things up:
- Swap the protein: Use ground turkey or even meat alternatives if you prefer a plant-based option.
- Change up the veggies: Add your favorite vegetables like zucchini or carrots for extra nutrition.
- Add spices: Sprinkle in some red pepper flakes if you like a little heat with your sweet!
- Try different sauces: Experiment with barbecue sauce instead of honey garlic for a smoky twist.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). While it’s warming up, lightly grease a 9×13 inch baking dish with oil or cooking spray. This helps prevent sticking and ensures an easy cleanup later on.
Step 2: Make the Meatballs
In a large bowl, combine the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Mix until just combined—overmixing can lead to tough meatballs! Form small meatballs about 1–1.5 inches wide; you should get roughly 20–24. Sear them in a skillet with a splash of oil over medium heat for about 2–3 minutes per side until they’re nicely browned. They don’t need to be fully cooked yet since they’ll finish baking later.
Step 3: Prepare the Sauce
In a small saucepan over medium heat, whisk together honey, soy sauce, ketchup, water, and minced garlic. Keep stirring until it bubbles gently—this helps meld all those lovely flavors together! If you’re adding cornstarch for thickening, dissolve it in 1 tablespoon of water first before stirring it into your sauce. Cook for another minute until slightly thickened and then remove from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Next, scatter diced bell peppers and frozen peas on top. Drizzle olive oil or butter over everything—it adds richness! Pour in chicken broth gently so you don’t disturb the rice too much. Nestle those seared meatballs into the mixture so they’re partially submerged. Finally, pour that delicious honey garlic sauce evenly over everything—that’s where all the magic happens!
Step 5: Bake to Perfection
Cover your baking dish tightly with foil and bake for 40 minutes. After that time has passed, remove the foil and bake for another 10–15 minutes until the rice is tender and everything is bubbling away nicely. Make sure those meatballs reach an internal temperature of 165°F (74°C) and that all liquid is absorbed.
Step 6: Garnish and Serve
Let your dish rest for about 5–10 minutes before serving—this helps everything settle nicely. If you’d like some extra flair, garnish with chopped green onions right before serving! Enjoy every bite of this comforting meal!
Now you’re ready to create this delightful Honey Garlic Meatball Rice Bake! It’s sure to become a favorite at your table just like it is at mine!
Pro Tips for Making Honey Garlic Meatball Rice Bake
This dish is not only delicious but also easy to make, and with a few helpful tips, you can ensure it turns out perfectly every time!
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Prep Ahead: Preparing the meatballs and sauce a day in advance can enhance the flavors. This allows the meatballs to marinate in the sauce overnight, making them extra tasty.
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Use Fresh Ingredients: Fresh garlic and vegetables will bring vibrant flavors to your dish. Fresh ingredients tend to have more intense flavors compared to dried or frozen alternatives.
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Adjust Sweetness: If you prefer a less sweet sauce, reduce the amount of honey slightly. This allows you to tailor the dish to your taste preferences without losing the essence of the honey garlic flavor.
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Experiment with Vegetables: Feel free to add other veggies like carrots or zucchini. The more colorful, the better! Adding a variety of vegetables not only enhances nutrition but also makes your bake visually appealing.
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Check for Doneness: Use a meat thermometer to ensure your meatballs are cooked through. This guarantees that they’re safe to eat while maintaining their juiciness.
How to Serve Honey Garlic Meatball Rice Bake
Presenting your Honey Garlic Meatball Rice Bake can be as enjoyable as making it! Here are some delightful ideas on how to serve this comforting dish.
Garnishes
- Chopped Green Onions: A sprinkle of fresh green onions adds a pop of color and a mild onion flavor that complements the sweetness of the sauce.
- Sesame Seeds: Toasted sesame seeds offer a crunchy texture and nutty flavor that enhances the overall taste profile.
- Fresh Cilantro or Parsley: Adding fresh herbs not only brightens up the dish visually but also introduces an aromatic element that balances the richness.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli provides a nutritious side packed with vitamins and minerals, complementing the hearty rice bake.
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette can cleanse the palate and add a crisp contrast to the warm bake.
- Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes pairs beautifully with the honey garlic flavors, creating a harmonious blend of tastes.
- Simple Mixed Greens Salad: A light greens salad dressed with lemon vinaigrette offers freshness and acidity, balancing out the richness of the meatballs and rice.
With these serving suggestions and pro tips, your Honey Garlic Meatball Rice Bake will not only taste incredible but also look stunning on any dinner table. Enjoy every bite!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can easily make it ahead of time and store it for quick, delicious meals throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Cool the dish completely before freezing.
- Cut into individual portions if desired.
- Use freezer-safe containers or heavy-duty freezer bags.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the oven at 350°F (175°C) until warmed through, about 20-30 minutes.
- Alternatively, microwave individual portions on high for 2-3 minutes, stirring halfway through.
FAQs
Here are some common questions about this delicious recipe!
Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?
Absolutely! Ground turkey is a great alternative and will work wonderfully in this recipe. Just ensure to adjust cooking times as needed.
How do I make the Honey Garlic Meatball Rice Bake gluten-free?
To make this recipe gluten-free, simply use gluten-free breadcrumbs and tamari or a gluten-free soy sauce alternative in both the meatballs and sauce.
Can I prepare the Honey Garlic Meatball Rice Bake ahead of time?
Yes! This recipe is excellent for meal prep. You can assemble everything ahead of time and bake it when you’re ready to enjoy a comforting meal.
What sides pair well with Honey Garlic Meatball Rice Bake?
For a balanced meal, consider serving with steamed vegetables or a fresh salad. They add color, nutrition, and freshness alongside your hearty bake!
Final Thoughts
I hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It’s a comforting dish that brings warmth to any table and is incredibly satisfying. Whether you’re feeding a family or prepping meals for yourself, this recipe is sure to be a hit. Give it a try, and let me know how you like it—happy cooking!
Honey Garlic Meatball Rice Bake
Indulge in the warmth and comfort of Honey Garlic Meatball Rice Bake, a delightful dish that’s perfect for busy weeknights or cozy family gatherings. This easy-to-make recipe features tender meatballs made from ground beef or chicken, nestled in fluffy rice and coated with a sweet-and-savory honey garlic sauce. It’s not only delicious but also a fantastic way to sneak in healthy vegetables, making it a hit with both kids and adults alike. With minimal preparation and impressive results, you’ll want to keep this recipe on hand for effortless meal planning.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Form into small meatballs.
- Sear meatballs in a skillet over medium heat until browned.
- In a saucepan, mix honey, soy sauce, ketchup, water, and minced garlic; heat until bubbling.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Pour in chicken broth and nestle meatballs on top. Drizzle with the honey garlic sauce.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until rice is tender.
Nutrition
- Serving Size: 1 slice (approximately 290g)
- Calories: 450
- Sugar: 16g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg