Kale Caesar Pasta Salad
If you’re searching for a refreshing and nutritious dish, look no further than our Kale Caesar Pasta Salad! This vibrant salad combines the crunchy texture of fresh kale with hearty gluten-free pasta and crispy chickpeas, all drizzled in a creamy dressing that’s perfect for any occasion. Ideal for busy weeknights, summer gatherings, or meal prep, this salad is not only delicious but also packed with protein and essential nutrients. With its appealing flavors and versatility, you can easily customize it to suit your taste preferences, making it a delightful addition to your table that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 ounces gluten-free pasta
- 5 cups de-stemmed and chopped kale
- 1/4 cup grated parmesan
- 1 can (15 ounces) chickpeas
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 3 tablespoons grated parmesan
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook gluten-free pasta according to package instructions; set aside to cool.
- Preheat oven to 400°F. Drain and rinse chickpeas; dry well and coat with olive oil and spices. Bake for about 30 minutes until crispy.
- Massage chopped kale until tender.
- In a bowl, whisk together dressing ingredients until smooth.
- Combine cooled pasta, massaged kale, and crispy chickpeas in a large bowl; toss with dressing to coat. Serve immediately or chill before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://lilrecipe.com/kale-caesar-pasta-salad/