Lemon Parmesan Spinach Chicken
If you’re seeking a quick and delightful meal, look no further than Lemon Parmesan Spinach Chicken! This dish combines tender chicken breasts with a creamy parmesan sauce, fresh spinach, and a zesty lemon kick. Perfect for busy weeknights, it’s a family-friendly option that doesn’t skimp on flavor or comfort. In just 30 minutes, you can serve up this mouthwatering dish that’s impressive enough for gatherings yet simple enough for everyday dining. With its vibrant ingredients and rich flavors, Lemon Parmesan Spinach Chicken is sure to become a favorite in your home!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- Salt and pepper (for seasoning)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice of 1 lemon
- Zest of 1 lemon
- ½ cup grated parmesan cheese
- 4 cups fresh spinach leaves
- Additional parmesan and thinly sliced lemon for garnish
Instructions
- Pound the chicken breasts to an even thickness; season with salt and pepper.
- In a large sauté pan over medium-high heat, heat olive oil. Cook the chicken for 3-4 minutes per side until golden brown. Remove from the pan.
- In the same pan, sauté minced garlic until fragrant. Add chicken broth, lemon juice, and zest; scrape up any browned bits. Bring to a boil then reduce heat and stir in heavy cream.
- Once the sauce thickens slightly, add spinach until wilted. Return chicken to the pan with sauce; sprinkle with additional parmesan and cover to meld flavors.
- Serve garnished with lemon slices and extra parmesan.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 150mg
Find it online: https://lilrecipe.com/lemon-parmesan-spinach-chicken/