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Loubia- Moroccan White Bean Stew (Stovetop + Instant Pot)

Loubia- Morrocan White Bean Stew (Stovetop + Instant Pot)
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Loubia, a Moroccan White Bean Stew, is a heartwarming dish that combines wholesome ingredients into a delightful meal ready in just 30 minutes. This cozy stew features tender white beans simmered with aromatic spices, fresh vegetables, and a rich tomato base. Whether you’re cooking for a busy weeknight or entertaining guests, Loubia is both nourishing and satisfying. It’s versatile enough to adapt to your pantry staples and can be made on the stovetop or in an Instant Pot for added convenience. With every spoonful, you’ll experience an explosion of flavor that will have everyone coming back for more!

Ingredients

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  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, finely chopped
  • 4 ripe tomatoes, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika powder
  • ½ tsp smoked paprika powder (optional)
  • ⅓ tsp turmeric
  • 1 tbsp tomato paste
  • Dash of salt & black pepper
  • 1 can (15oz) canned white beans (Cannellini, Navy, Great Northern)
  • 1 cup veggie broth
  • ¾ cup dry white beans (Cannellini, Navy, Great Northern)
  • 1 ½ – 2 cups veggie broth

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté the finely chopped onion until translucent, about 3-4 minutes. Add garlic and cook for another minute.
  2. Stir in chopped tomatoes, ground cumin, paprika powder, turmeric, tomato paste, salt, and black pepper. Simmer for about 5 minutes.
  3. Incorporate both canned and dry white beans into the pot with one cup of veggie broth. Stir well.
  4. Cover and let simmer on low heat for 20 minutes (or seal in an Instant Pot for 10 minutes at high pressure).
  5. Adjust consistency with more veggie broth if desired; taste and adjust seasoning before serving.

Nutrition

Find it online: https://lilrecipe.com/loubia-morrocan-white-bean-stew-stovetop-instant-pot/