Meal Prep Detox Salad
If you’re on the hunt for a quick, nutritious meal that energizes your day, this Meal Prep Detox Salad is your answer. Bursting with vibrant fresh greens and crunchy vegetables, this salad is not only easy to prepare but also incredibly versatile for any occasion. Whether you’re prepping for a busy week or entertaining friends, this salad shines with its delicious flavors and zesty dressing. The best part? You can make it in just 15 minutes, ensuring you stay nourished without sacrificing taste!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, kale)
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1 cup red bell peppers, thinly sliced
- 1 avocado, diced
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Chop the cucumbers, halve the cherry tomatoes, slice the red bell peppers, and dice the avocado.
- In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), salt, and pepper until smooth.
- In a large bowl, toss together all chopped veggies. Drizzle with dressing while tossing to coat evenly.
- Serve immediately or store in airtight containers for meal prep.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 350
- Sugar: 6g
- Sodium: 130mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://lilrecipe.com/meal-prep-detox-salad/