Oven-Baked Cabbage Burgers
Savor the delightful crunch of Oven-Baked Cabbage Burgers, a healthy twist on the classic burger! These low-carb patties are perfect for anyone seeking a nutritious meal without sacrificing flavor. Made with wholesome ingredients, they are simple to prepare and customizable to suit your tastes. Whether you’re enjoying a family dinner or hosting friends, these cabbage burgers are sure to impress. With their hearty texture and savory filling, they provide all the satisfaction of a traditional burger with none of the guilt. Plus, they make for an easy meal prep option that fits seamlessly into your busy lifestyle.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6 burgers 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small head of cabbage, cut into thick slices
- 2 tbsp olive oil
- 1 ½ lbs ground beef or ground turkey
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (cheddar or mozzarella)
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the cabbage into thick rounds and brush both sides with olive oil; place on a lined baking sheet.
- In a bowl, combine ground meat, onion, garlic, salt, pepper, smoked paprika, and egg (if using). Mix well.
- Shape the meat mixture into patties on each cabbage slice.
- Bake for about 25 minutes. Sprinkle cheese on top and broil for an additional 3-5 minutes until melted and golden.
- Serve immediately with desired toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://lilrecipe.com/oven-baked-cabbage-burgers/