Roasted Butternut Squash Soup Recipe

If you’re looking for a comforting dish that wraps you in warmth just like a cozy blanket, then this Roasted Butternut Squash Soup Recipe is perfect! There’s something magical about the sweet, nutty flavor of roasted butternut squash that makes this soup a cherished favorite in my kitchen. It’s creamy, delicious, and so satisfying — ideal for busy weeknights or family gatherings when you want to serve something special without too much fuss.

This soup is not only easy to make but also uses simple ingredients that are both wholesome and nutritious. You can whip it up in no time, and your loved ones will be coming back for seconds!

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few steps, you can create a delightful meal that feels gourmet.
  • Family-Friendly: The creamy texture and rich flavors make it a hit with kids and adults alike.
  • Make-Ahead Convenience: You can prepare it in advance and reheat it when you’re ready to serve. Perfect for meal prepping!
  • Deliciously Flavorful: The combination of roasted garlic and fresh herbs elevates the taste to another level.
  • Versatile Garnish Options: Top it with homemade croutons or roasted seeds for added crunch.
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Ingredients You’ll Need

Gathering simple, wholesome ingredients makes cooking enjoyable! Here’s what you’ll need for this delightful Roasted Butternut Squash Soup:

For the Soup

  • 1 3-4 lb butternut squash
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock (or water)
  • 1/2 cup heavy cream (or cashew cream/coconut milk)
  • Homemade croutons for garnish

Variations

One of the best parts of this recipe is its flexibility! Feel free to get creative with these variations:

  • Add Some Spice: Sprinkle in a pinch of cayenne pepper or red pepper flakes for a warm kick.
  • Mix in Other Veggies: Try adding carrots or sweet potatoes for an extra layer of sweetness and nutrition.
  • Herb Swaps: Experiment with different herbs like rosemary or dill if sage and thyme aren’t your favorites.
  • Cream Alternatives: Use coconut milk instead of heavy cream for a dairy-free option that adds a lovely tropical twist.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Prepare the Oven and Baking Sheet

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. This step is crucial as it helps everything roast evenly and prevents sticking.

Step 2: Prepare the Vegetables

Cut the butternut squash in half and scoop out the seeds. Peel the onion and cut it into large pieces. Trim the top off the garlic head, drizzle with olive oil, wrap it in foil, and place it on the baking sheet with the other veggies. Coating everything in olive oil along with salt, black pepper, sage, and thyme allows all those wonderful flavors to meld together as they roast.

Step 3: Roast Until Tender

Place the baking sheet in your preheated oven and roast everything for about 45 minutes. You’ll know it’s done when you can easily pierce the flesh of the squash with a fork. Roasting caramelizes the sugars in the veggies, enhancing their natural sweetness while creating layers of flavor.

Step 4: Blend It All Together

Once cooled enough to handle, scoop out the butternut squash flesh from its skin along with roasted garlic cloves. Combine them with onions and vegetable stock in a stockpot. Using an immersion blender, puree everything until smooth — this step transforms your roasted goodies into an incredibly creamy soup! Heat gently over low heat before stirring in cream. Season to taste, then serve hot topped with those crunchy homemade croutons!

Enjoy making this Roasted Butternut Squash Soup Recipe — I promise it will warm your heart!

Pro Tips for Making Roasted Butternut Squash Soup Recipe

Creating the perfect roasted butternut squash soup is easy with a few helpful tips!

  • Choose a ripe squash: Look for a butternut squash that feels heavy for its size and has smooth, tan skin. A ripe squash will have a sweeter flavor and creamier texture in your soup.

  • Don’t skip the roasting: Roasting the vegetables caramelizes their sugars, which enhances their natural sweetness and adds depth to the soup. This step is essential for achieving that rich, comforting taste.

  • Adjust seasoning to taste: Start with the suggested amounts of salt and spices, but don’t hesitate to adjust them according to your preference. Tasting as you go ensures that your soup is perfectly seasoned.

  • Experiment with toppings: While homemade croutons are delicious, consider adding toasted pumpkin seeds or a drizzle of olive oil for an extra layer of flavor and texture.

  • Use an immersion blender for convenience: Blending the soup directly in the pot saves time on cleanup and allows you to control the texture better. If you prefer a chunkier soup, blend just half of it for a delightful contrast.

How to Serve Roasted Butternut Squash Soup Recipe

Serving roasted butternut squash soup can be as creative as it is delicious! Here are some ideas to make your presentation pop.

Garnishes

  • Fresh herbs: Sprinkle chopped parsley or additional sage leaves on top for a burst of color and freshness.
  • Pumpkin seeds: Toasted pumpkin seeds add crunch and visual appeal while complementing the earthy flavors of the soup.
  • Swirl of cream: A light drizzle of cashew cream or coconut milk creates an inviting swirl that looks beautiful and adds richness.

Side Dishes

  • Crusty bread: A warm baguette or sourdough loaf makes for perfect dipping and balances the creamy texture of the soup.
  • Mixed greens salad: Toss together fresh greens like arugula or spinach with a light vinaigrette for a refreshing contrast to the hearty soup.
  • Roasted vegetables: Offer a side of seasonal roasted veggies like Brussels sprouts or carrots; they pair beautifully with the flavors in your soup.
  • Quinoa salad: A light quinoa salad with lemon dressing adds protein and fiber while keeping your meal nutritious and filling.

Enjoy crafting your Roasted Butternut Squash Soup Recipe into an unforgettable dining experience! Whether it’s cozying up at home or impressing guests, this dish is sure to warm hearts.

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Make Ahead and Storage

This roasted butternut squash soup is perfect for meal prep! You can easily make a big batch ahead of time and enjoy it throughout the week. Here’s how to store and preserve your delicious creation.

Storing Leftovers

  • Allow the soup to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 4 days.
  • For best flavor, try to consume within the first two days.

Freezing

  • Portion the soup into freezer-safe containers or silicone bags.
  • Leave some space at the top of the containers, as liquids expand when frozen.
  • Label with the date and freeze for up to 3 months.

Reheating

  • Thaw frozen soup in the refrigerator overnight before reheating.
  • Heat on the stove over low medium heat, stirring occasionally until warmed through.
  • If using a microwave, reheat in short intervals, stirring in between to ensure even heating.

FAQs

Here are some common questions that might come up while making this cozy dish!

How can I adjust the Roasted Butternut Squash Soup Recipe for a vegan version?

To make this recipe vegan, simply replace heavy cream with coconut milk or cashew cream. This will keep it creamy without any animal-derived ingredients!

Can I use other squashes instead of butternut in this Roasted Butternut Squash Soup Recipe?

Absolutely! Other squashes like acorn or pumpkin can work well. Just keep in mind that cooking times may vary slightly based on the size and density of the squash you choose.

What can I serve with Roasted Butternut Squash Soup?

This soup pairs wonderfully with crusty bread, homemade croutons, or a fresh salad. It also makes a great side for sandwiches!

How long does Roasted Butternut Squash Soup last in the fridge?

When stored properly in an airtight container, this soup will last about 4 days in the fridge.

Can I add spices to my Roasted Butternut Squash Soup Recipe?

Definitely! Feel free to experiment with spices like paprika, nutmeg, or cumin to customize your flavor profile.

Final Thoughts

I hope you find this roasted butternut squash soup recipe as delightful as I do! It’s not just about warming your belly; it’s about creating memories around the table. Enjoy making it for yourself or loved ones, and don’t hesitate to share your experience! Happy cooking!

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Roasted Butternut Squash Soup

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Indulge in the warmth of our Roasted Butternut Squash Soup Recipe, a creamy and comforting dish perfect for busy weeknights and family gatherings. This delightful soup combines the sweet, nutty flavors of roasted butternut squash with aromatic garlic and fresh herbs, creating a truly satisfying meal that everyone will love. Easy to prepare and ideal for meal prep, this recipe is versatile enough to customize with your favorite spices or toppings.

  • Author: Camryn
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves about 6
  • Category: Soup
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 butternut squash (34 lb)
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock (or water)
  • 1/2 cup heavy cream (or cashew cream/coconut milk)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Halve the butternut squash, scoop out seeds, peel the onion, and cut into large pieces. Trim the garlic head, drizzle with olive oil, wrap in foil, and place on the baking sheet with other veggies. Season everything with olive oil, salt, pepper, sage, and thyme.
  3. Roast in the preheated oven for about 45 minutes until tender.
  4. Allow cooling slightly before scooping out the squash flesh and roasted garlic cloves. Combine them with onions and vegetable stock in a stockpot. Blend until smooth using an immersion blender.
  5. Heat gently over low heat, stir in cream, season to taste, then serve hot topped with homemade croutons.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 15mg

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