Roasted Pumpkin and Garlic Pasta
Indulge in the warm and comforting flavors of this Roasted Pumpkin and Garlic Pasta, a delightful dish that perfectly captures the essence of autumn. This creamy one-pot meal combines roasted pumpkin and aromatic garlic, creating a savory sauce that clings beautifully to each piece of pasta. Not only is it simple enough for a busy weeknight dinner, but it also shines at family gatherings. With just 5 minutes of prep time and plenty of opportunities for customization, this dish is sure to become a favorite in your household. Enjoy the wholesome goodness of fall flavors with every bite.
- Prep Time: 5 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 500 g (3 cups) pumpkin, diced
- 2 garlic bulbs
- 3 tbsp extra virgin olive oil
- 1/2 cup white grape juice
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 200°C (390°F). Cut the tops off the garlic bulbs and place them in an oven-proof dish with pumpkin cubes. Drizzle with olive oil and season with salt and pepper. Roast for about 45 minutes until soft.
- After roasting, squeeze the garlic cloves from their skins into a pot. Add the pumpkin, rosemary leaves, chicken stock, white grape juice, and pasta. Bring to a boil, then reduce heat to medium.
- Cook for about 15 minutes until most liquid is absorbed. If it thickens too quickly, add more stock as necessary.
- Stir in grated parmesan until melted. Serve immediately with additional cheese if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://lilrecipe.com/roasted-pumpkin-and-garlic-pasta/