Savory Butternut Squash & Sage Pasta
Warm up this autumn with a comforting bowl of Savory Butternut Squash & Sage Pasta. This delightful dish combines the rich, sweet flavors of roasted butternut squash with the aromatic essence of fresh sage, creating a cozy and nourishing meal that’s perfect for chilly evenings or weeknight dinners. With its creamy sauce and wholesome ingredients, this pasta is sure to please everyone at the table. Easy to make and customizable, you can enjoy it as is or add your favorite veggies or proteins for an extra boost.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- Fettuccine or penne pasta
- Butternut squash
- Olive oil
- Onion
- Garlic
- Vegetable broth
- Fresh sage leaves
- Ground nutmeg
- Salt and pepper
Instructions
- Preheat oven to 400°F (200°C). Roast diced butternut squash drizzled with olive oil, salt, and pepper for 25-30 minutes until tender.
- Cook pasta according to package instructions until al dente; reserve 1 cup of pasta water before draining.
- In a skillet, sauté chopped onion in olive oil until translucent. Add minced garlic and sauté until fragrant.
- Stir in roasted butternut squash, vegetable broth, sage, nutmeg, salt, and pepper; simmer for 5 minutes.
- Mash some of the squash into the sauce for texture. Add cooked pasta and reserved water to reach desired consistency. Toss gently.
- Serve hot with additional sage on top.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lilrecipe.com/savory-butternut-squash-sage-pasta/