Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Enjoy a delightful one-pan meal of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. Quick, healthy, and full of flavor—try it tonight!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
Instructions
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange sliced sausage, cubed sweet potatoes, and broccoli florets.
- In a small saucepan over medium heat, melt butter. Add minced garlic and sauté until fragrant (about 1 minute). Stir in honey, soy sauce, vinegar, salt, and pepper; simmer for a few minutes.
- Pour the honey garlic sauce over the sausage and vegetables; toss to coat evenly.
- Roast in the oven for about 25-30 minutes, stirring halfway through until sweet potatoes are tender.
- Garnish with fresh parsley and serve straight from the pan.
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 16g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 55mg