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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad
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Sicilian Cauliflower Salad is a vibrant and refreshing dish that brings the flavors of the Mediterranean right to your table. This easy-to-make salad combines crunchy cauliflower, briny olives, and aromatic herbs, all tossed in a zesty dressing featuring olive oil and apple cider vinegar. Perfect for busy weeknights or as a colorful side at gatherings, this salad is not only beautiful but also packed with nutrients. With just 20 minutes of preparation time, you can enjoy a healthy dish that is both satisfying and delicious. Ideal for meal prep, this salad is sure to become a staple in your kitchen!

Ingredients

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  • 1 medium head of cauliflower
  • 1/2 cup Kalamata olives
  • 1/4 cup green olives
  • 2 tablespoons capers
  • 1 small red onion
  • 1 cup cherry tomatoes
  • Fresh parsley and basil (optional)
  • Extra virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions

  1. Blanch the cauliflower florets in boiling salted water for 2-3 minutes until slightly tender but crisp. Drain and rinse under cold water.
  2. In a bowl, whisk together olive oil, apple cider vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper to create the dressing.
  3. In a large bowl, combine blanched cauliflower with chopped olives, capers, sliced red onion, halved cherry tomatoes, and herbs.
  4. Pour the dressing over the salad and toss gently to coat all ingredients evenly. Let it sit for 10-15 minutes before serving.

Nutrition

Find it online: https://lilrecipe.com/sicilian-cauliflower-salad/