Spicy Red Lentil Curry
Spicy Red Lentil Curry is the perfect dish to warm your soul and delight your taste buds. This creamy, plant-based curry is packed with aromatic spices and vibrant flavors, making it a fantastic choice for busy weeknights or family gatherings. With just a splash of coconut milk and a medley of fresh ingredients, this dish is not only easy to prepare but also incredibly satisfying. It’s sure to become a favorite among both adults and kids alike!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Ingredients
Scale
- 1 cup red lentils
- 4 tbsp avocado oil or olive oil
- 4 cloves garlic, minced
- 2-inch piece fresh ginger, minced
- 2 serrano peppers, minced
- 1 tsp ground cumin
- 1 tsp cayenne pepper
- ½ tsp ground coriander
- 2 tsp curry powder
- 1 tsp garam masala
- 1 tsp ground turmeric
- 1 (13.5-ounce can) full-fat coconut milk
- 1 (14-ounce can) crushed tomatoes
- Juice of 1 lemon
- Fresh cilantro for garnish
Instructions
- Rinse the red lentils under cold water until clear. Soak for at least 6 hours.
- In a large skillet over medium-high heat, heat oil and sauté garlic, ginger, and serrano peppers for about 3 minutes.
- Add cumin, cayenne pepper, coriander, curry powder, garam masala, turmeric, salt, and black pepper; cook for another minute until fragrant.
- Stir in soaked lentils, crushed tomatoes, and coconut milk. Reduce heat to low and simmer for 20 to 25 minutes until lentils are tender.
- Finish by stirring in lemon juice and cilantro.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lilrecipe.com/spicy-red-lentil-curry/