Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

If you’re looking for a fresh, vibrant meal that brings a smile to your face, this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} is just the ticket! This salad is not only bursting with flavor but also packs in all the goodness you crave. Whether it’s a busy weeknight dinner or a special family gathering, this dish fits perfectly into any occasion.

What makes this recipe truly special is how simple it is to put together while still feeling like a treat. With juicy steak, crispy turkey bacon, creamy avocado, and tangy dressing, every bite is a delight. Plus, it’s compliant with Whole30 and Keto diets, making it suitable for many dietary preferences!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in about 40 minutes, making it perfect for those hectic days when you need something delicious without spending hours in the kitchen.
  • Packed with Flavor: Each ingredient complements the others beautifully—crunchy veggies, rich steak, and creamy dressing create a symphony of taste!
  • Family-Friendly: Everyone will love digging into this colorful salad. It’s a fun way to get your loved ones excited about eating healthy.
  • Customizable: Feel free to mix up the ingredients based on what you have on hand or your personal preferences!
  • Make-Ahead Potential: Prep some components in advance for an even quicker assembly later on.
Steak

Ingredients You’ll Need

Gathering wholesome ingredients is half the fun! For this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}, you’ll find everything you need right here. These simple ingredients come together to create something truly spectacular.

For the Salad

  • 1.25 lbs flank steak (or strip steak)
  • Sea salt and cracked black pepper
  • 1 tablespoon avocado (or olive oil)
  • 8 slices nitrate-free Turkey Bacon (sugar-free for Whole30 if needed)
  • 4 large eggs (hardboiled and peeled)
  • 8 cups romaine lettuce (roughly chopped or preferred greens)
  • 1 cup cherry tomatoes (sliced in half)
  • 1 small red onion (thinly sliced)
  • 1 large avocado (thinly sliced)

For the Dressing

  • 1 medium ripe avocado
  • 1/3 cup Kite Hill almond milk Greek yogurt (or Kite Hill sour cream)
  • 1/4 cup + 2 tablespoons plain almond milk (or water)
  • 1/3 cup cilantro leaves
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt (or more, to taste)
  • 2 tablespoons fresh lime juice

Variations

This recipe is wonderfully flexible! You can easily make adjustments based on your tastes or what you have available at home. Here are some fun ideas:

  • Swap the protein: If steak isn’t your favorite or you’re looking for something lighter, grilled chicken or shrimp would work beautifully in this salad.
  • Add more crunch: Toss in some sliced bell peppers or cucumbers for added texture and freshness.
  • Change up the greens: While romaine is delightful, feel free to use spinach, arugula, or mixed greens instead.
  • Dairy-Free Option: Skip the blue cheese crumbles entirely if you’re sticking to Whole30 or prefer a dairy-free option.

How to Make Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Step 1: Prepare Your Ingredients

Before diving into cooking, make sure your Turkey Bacon is cooked and crumbled and that your eggs are hardboiled and cooled. This prep work makes assembling the salad so much easier and ensures everything comes together smoothly.

Step 2: Cook the Steak

Season your steak generously with sea salt and cracked black pepper. Heating up your skillet until it’s smoking hot is key—it gives the steak that beautiful caramelization we all love. Cook it for about 3-4 minutes per side depending on how you like it cooked. Don’t forget to let it rest under foil for about 10 minutes after cooking; this helps keep it juicy!

Step 3: Assemble the Salad

In a large bowl, layer your chopped romaine lettuce as the base. Next comes the colorful toppings: sliced cherry tomatoes, red onions, hardboiled eggs, and that crispy turkey bacon. Finally, add those luscious slices of avocado around the salad; it makes everything look so inviting!

Step 4: Slice and Serve

Slice up your rested steak against the grain and lay those beautiful pieces atop your salad masterpiece. Now for that creamy dressing—just blend all its ingredients until smooth! Spoon it over your salad or serve on the side for everyone to enjoy as they like.

There you have it—a stunning Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} that’s perfect for any day of the week. Enjoy every bite!

Pro Tips for Making Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Creating a delicious and satisfying Steak Cobb Salad is a breeze with just a few helpful tips!

  • Choose the Right Cut of Meat: Using flank steak or strip steak ensures tenderness and flavor. These cuts are perfect for grilling and provide that juicy bite we all love.

  • Let the Steak Rest: Allowing your cooked steak to rest for 10 minutes before slicing helps retain its juices, making each bite succulent and flavorful.

  • Customize Your Greens: While romaine is a classic choice, feel free to mix in your favorite greens like spinach or arugula for added texture and nutrients.

  • Perfectly Hardboil Your Eggs: If you struggle with hardboiling eggs, try steaming them instead! This method often results in easier peeling and perfectly cooked yolks.

  • Blend the Dressing Until Smooth: For the creamiest avocado dressing, blend until completely smooth. This will enhance the flavor and texture, making it a delightful addition to your salad.

How to Serve Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Presentation is key when serving this vibrant salad! Here are some ideas to make your dish visually appealing and inviting.

Garnishes

  • Fresh Cilantro: A sprinkle of chopped cilantro on top adds a burst of color and freshness that complements the flavors of the salad.
  • Lime Wedges: Serving lime wedges on the side allows guests to add a bit of zesty brightness as desired.
  • Chili Flakes: For those who enjoy a kick, offering chili flakes provides an opportunity to spice things up!

Side Dishes

  • Grilled Asparagus: Lightly seasoned grilled asparagus adds a smoky flavor that pairs beautifully with the richness of the steak salad.
  • Roasted Sweet Potatoes: These sweet, caramelized bites offer a lovely contrast in textures while keeping everything Whole30 compliant.
  • Cucumber Salad: A refreshing cucumber salad tossed with lime juice and herbs can cleanse the palate between bites.
  • Zucchini Noodles: Lightly sautéed zucchini noodles serve as a low-carb side that complements the hearty salad without overshadowing it.

With these tips and serving ideas, your Steak Cobb Salad with Creamy Avocado Dressing will not only taste incredible but also look stunning on any table! Enjoy creating this beautiful meal that’s perfect for any occasion.

Steak

Make Ahead and Storage

This Steak Cobb Salad with Creamy Avocado Dressing is a fantastic choice for meal prep! You can prepare many of the components in advance, making it easy to whip up a delicious, healthy meal throughout the week.

Storing Leftovers

  • Store any leftover salad ingredients separately in airtight containers to keep them fresh.
  • Keep the creamy avocado dressing in a separate container; it will last up to 3 days in the refrigerator.
  • Assemble your salad without dressing if you’re planning to eat it later to prevent sogginess.

Freezing

  • While this salad is best enjoyed fresh, you can freeze cooked steak if necessary.
  • Wrap the steak tightly in plastic wrap and place it in a freezer-safe bag. It lasts about 2-3 months.
  • Avoid freezing the lettuce, tomatoes, or dressing as they won’t maintain their texture once thawed.

Reheating

  • If you’ve frozen the steak, thaw it overnight in the fridge before reheating.
  • To reheat, slice the steak into pieces and warm it gently on a skillet over low heat until heated through.
  • Avoid reheating the salad components; simply add fresh ingredients when you’re ready to eat.

FAQs

Here are some common questions you might have about this delightful recipe!

Can I make the Steak Cobb Salad with Creamy Avocado Dressing ahead of time?

Absolutely! You can prepare all ingredients ahead of time and assemble your salad just before serving for optimal freshness.

What can I substitute for Turkey Bacon in my Steak Cobb Salad with Creamy Avocado Dressing?

You can use crispy chicken bacon or omit it altogether. The salad will still be delicious and satisfying!

How long does the creamy avocado dressing last?

The creamy avocado dressing can be stored in an airtight container in the fridge for up to three days, making it perfect for meal prep!

Is this Steak Cobb Salad suitable for meal prep?

Yes! This salad is perfect for meal prep since most components can be prepared in advance and assembled when ready to serve.

Can I use other greens instead of romaine lettuce?

Certainly! Feel free to substitute with your favorite greens like spinach, kale, or mixed greens based on your preference.

Final Thoughts

I hope you enjoy making this Steak Cobb Salad with Creamy Avocado Dressing as much as I do! It’s not just a feast for the eyes but also a wholesome meal that makes healthy eating feel indulgent. Don’t hesitate to customize it further with your favorite ingredients. Enjoy every bite, and happy cooking!

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Steak Cobb Salad with Creamy Avocado Dressing

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If you’re craving a vibrant, satisfying meal that brings a burst of flavor with every bite, this Steak Cobb Salad with Creamy Avocado Dressing is your go-to dish. Perfect for busy weeknights or special family gatherings, this salad combines juicy steak, crispy turkey bacon, and creamy avocado into a delightful medley that caters to Whole30 and Keto diets. With its fresh ingredients and customizable options, it’s not just healthy but also a fun way to get everyone excited about eating well. In just 40 minutes, you can create a delicious meal that will impress both family and friends.

  • Author: Camryn
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 1.25 lbs flank steak
  • Sea salt and cracked black pepper
  • 1 tablespoon avocado oil
  • 8 slices nitrate-free turkey bacon
  • 4 large eggs (hardboiled and peeled)
  • 8 cups romaine lettuce (roughly chopped or preferred greens)
  • 1 cup cherry tomatoes (sliced in half)
  • 1 small red onion (thinly sliced)
  • 1 large avocado (thinly sliced)
  • 1 medium ripe avocado (for dressing)
  • 1/3 cup Kite Hill almond milk Greek yogurt
  • 1/4 cup + 2 tablespoons plain almond milk
  • 1/3 cup cilantro leaves
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt (or more, to taste)
  • 2 tablespoons fresh lime juice

Instructions

  1. Prepare your ingredients: Cook turkey bacon until crispy and hardboil the eggs.
  2. Season the flank steak with sea salt and black pepper. Sear in a hot skillet for about 3-4 minutes per side, then let rest before slicing.
  3. In a large bowl, layer chopped romaine lettuce, followed by cherry tomatoes, red onions, sliced eggs, turkey bacon, and avocado.
  4. For the dressing, blend one avocado with Greek yogurt, almond milk, cilantro leaves, garlic powder, sea salt, and lime juice until smooth.
  5. Slice the rested steak against the grain and top your salad with it. Drizzle the creamy dressing over the top.

Nutrition

  • Serving Size: 1 salad (approx. 300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 9g
  • Protein: 38g
  • Cholesterol: 210mg

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