Steak with Green Sauce and Mashed Sweet Potatoes

If you’re looking for a dish that feels like a warm hug on a plate, then you’ve come to the right place! Steak with Green Sauce and Mashed Sweet Potatoes is one of those recipes that truly warms the heart and satisfies the soul. The savory richness of the steak meets a vibrant, zesty green sauce full of fresh herbs, while the creamy mashed sweet potatoes bring a comforting sweetness to the meal. Whether it’s a busy weeknight or a cozy family gathering, this dish is sure to impress everyone at your table.

What makes this recipe special is its perfect blend of flavors and textures. The freshness of the green sauce complements the juicy steak beautifully, making every bite a delight. Plus, it comes together in just about 45 minutes—perfect for any occasion!

Why You’ll Love This Recipe

• Quick and Easy: This recipe can be prepared in just 45 minutes, making it perfect for weeknight dinners.
• Family-Friendly: With its delicious flavors and comforting textures, it’s sure to please even picky eaters.
• Make-Ahead Friendly: The green sauce can be made in advance, saving you time when you’re ready to cook.
• Comfort Food Classic: Who can resist creamy mashed sweet potatoes paired with hearty steak?
• Fresh Ingredients: Using wholesome ingredients means you can feel good about what you’re serving.

Ingredients You’ll Need

Cooking doesn’t have to be complicated! For this delicious dish, you’ll need some simple and wholesome ingredients that are easy to find at your local grocery store. Here’s what you’ll need:

For the Steak

• 2 ribeye or sirloin steaks (8 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)

For the Green Sauce

• 1/2 cup fresh parsley, packed
• 1/4 cup fresh cilantro
• 1 tablespoon fresh oregano (or basil)
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tablespoons apple cider vinegar
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional, for heat)
• Salt and pepper, to taste

For the Mashed Sweet Potatoes

• 2 large sweet potatoes, peeled and cut into chunks
• 1/4 cup unsalted butter (or olive oil for dairy-free)
• 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
• Salt and pepper, to taste
• 1/4 teaspoon cinnamon (optional, for extra flavor)

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand. Here are a few ideas:

• Swap the protein: Use chicken breasts or even grilled portobello mushrooms for a different flavor profile.
• Change up the herbs: Experiment with different herbs like basil or dill in your green sauce for unique tastes.
• Try different veggies: Instead of sweet potatoes, mash up some cauliflower or carrots for an alternative side.
• Add some crunch: Toss in some toasted nuts or seeds on top of your mashed sweet potatoes for added texture.

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by boiling your sweet potato chunks in salted water until they’re fork-tender. This usually takes about 15-20 minutes. Cooking them until soft is key; it makes mashing much easier and results in a creamy texture!

Step 2: Make the Green Sauce

While your sweet potatoes are cooking, let’s whip up that fabulous green sauce! In a food processor or blender, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, apple cider vinegar, minced garlic, chili flakes (if using), salt, and pepper. Blend until smooth. Taste it—this sauce should be bright and flavorful!

Step 3: Cook the Steak

Heat olive oil in a skillet over medium-high heat. Season your steaks with salt, pepper, and garlic powder if desired. Cook them in the hot skillet for about 4-5 minutes per side for medium-rare doneness. Adjust cooking time based on how you like your steak cooked. Letting them rest afterward ensures juicy bites.

Step 4: Mash the Sweet Potatoes

Once your sweet potatoes are tender, drain them well and return them to the pot. Add butter (or olive oil), cream (or coconut milk), salt, pepper, and cinnamon if you’d like. Mash everything together until silky smooth—this step brings out all that natural sweetness!

Step 5: Serve It Up!

Now it’s time to plate! Spoon generous portions of mashed sweet potatoes onto each plate. Top with your perfectly cooked steak and drizzle over that vibrant green sauce. Enjoy every delicious bite—you’ve earned it!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking can be a delightful experience, especially when you know a few tricks to elevate your dish!

• Choose the right steak: Opt for ribeye or sirloin as they have great marbling and flavor. This ensures a juicy and tender result that pairs beautifully with the green sauce.
• Let the steak rest: After cooking, let your steaks sit for about 5 minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a more flavorful bite.
• Fresh herbs matter: Use fresh parsley, cilantro, and oregano for the green sauce. They provide vibrant flavors that dried herbs simply can’t match, enhancing the overall taste of your dish.
• Mash sweet potatoes properly: For creamy mashed sweet potatoes, ensure they are well-cooked and drained before mashing. This helps achieve that perfect texture without any lumps.
• Balance flavors: Don’t forget to taste as you go! Adjust seasoning with salt, pepper, and lemon juice to ensure all flavors shine through in both the steak and sauce.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting your dish in an inviting way can make mealtime feel even more special. Here are some ideas for serving up this delicious meal.

Garnishes

• Fresh herb sprigs: A few sprigs of parsley or cilantro on top of each plate not only add color but also enhance the fresh flavors of the green sauce.
• Lemon wedges: Serve with lemon wedges on the side for an extra burst of acidity. Squeezing fresh lemon over the steak just before eating brightens up every bite!
• Chili flakes: A light sprinkle of chili flakes on top can add a pop of color and a hint of heat, making your presentation visually appealing.

Side Dishes

• Steamed asparagus: Lightly steamed asparagus adds a crisp texture and vibrant color to your plate while complementing the rich flavors of the steak.
• Roasted Brussels sprouts: Tossed in olive oil, seasoned, and roasted until crispy, Brussels sprouts bring an earthy flavor that pairs beautifully with sweet potatoes.
• Garlic breadsticks: Soft yet crunchy garlic breadsticks offer a comforting touch to your meal. They’re perfect for mopping up any leftover green sauce!
• Mixed greens salad: A simple salad with mixed greens dressed in vinaigrette provides a refreshing contrast to the hearty main dish, balancing out richness with crispness.

Enjoy crafting this beautiful meal! Each element works together harmoniously to create a dining experience that’s sure to impress.

Make Ahead and Storage

This Steak with Green Sauce and Mashed Sweet Potatoes recipe is fantastic for meal prep! It’s easy to make in advance, and the flavors only get better as they sit. Here’s how you can store and save your delicious meal for later.

Storing Leftovers

• Allow the steak and mashed sweet potatoes to cool completely.
• Place the steak in an airtight container, separating it from the sauce if desired.
• Store the green sauce in a separate airtight container.
• Transfer mashed sweet potatoes to another container, ensuring it’s sealed well.
• Refrigerate everything for up to 3 days.

Freezing

• For longer storage, wrap the cooled steak tightly in plastic wrap or aluminum foil before placing it in a freezer bag.
• The green sauce can also be frozen; pour it into an ice cube tray for portion control before transferring to a freezer bag.
• Mashed sweet potatoes can be frozen in a similar manner—store them in a freezer-safe container or bag.
• Consume frozen steak within 3 months for best quality.

Reheating

• Thaw steak, green sauce, and mashed sweet potatoes overnight in the refrigerator before reheating.
• For steak, use a skillet over medium heat or reheat gently in the oven until warmed through.
• Warm the green sauce on low heat in a saucepan or microwave it in short intervals, stirring occasionally.
• Reheat mashed sweet potatoes on the stove or microwave until hot; add a splash of milk or cream for creaminess if needed.

FAQs

If you have some questions about this dish, you’re not alone! Here are some common ones:

Can I substitute other meats for this Steak with Green Sauce and Mashed Sweet Potatoes recipe?

Absolutely! You can use chicken breast or even grilled mushrooms for a vegetarian alternative. Just adjust cooking times accordingly based on your choice.

What is the best way to make the green sauce for my Steak with Green Sauce and Mashed Sweet Potatoes?

The key is using fresh herbs like parsley and cilantro blended with garlic, lemon juice, and olive oil. This combination brings out vibrant flavors that perfectly complement your steak.

How can I enhance the flavor of my mashed sweet potatoes?

To add extra depth, consider mixing in spices like cinnamon or nutmeg. You can also use coconut milk instead of cream for a different twist!

Can I make this dish dairy-free?

Yes! Use olive oil instead of butter and coconut milk instead of heavy cream for creamy mashed sweet potatoes without dairy.

Final Thoughts

I hope you enjoy making this Steak with Green Sauce and Mashed Sweet Potatoes recipe as much as I do! It’s not just a meal; it’s an experience filled with rich flavors and comforting textures. Whether you’re serving it on a cozy weeknight or impressing guests at dinner, this dish is sure to become a favorite. Happy cooking!