White Bean Mushroom Stew
Indulge in the warm embrace of our White Bean Mushroom Stew, a nourishing dish that combines creamy white beans and tender mushrooms in a rich vegetable broth. Perfect for chilly evenings or casual gatherings, this hearty stew is easy to prepare, making it an ideal choice for busy weeknights or cozy family dinners. With its comforting flavors and nutritious ingredients, this recipe is sure to delight your taste buds and fill your home with inviting aromas. Enjoy every spoonful of this delightful comfort food that truly feels like a hug in a bowl.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups canned white beans, drained and rinsed
- 8 oz fresh mushrooms (baby bella or button), sliced
- 4 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup carrots, sliced
- 1 cup celery, diced
- 2 tbsp extra virgin olive oil
- 2 tsp fresh thyme leaves (or 1 tsp dried thyme)
- Salt and pepper to taste
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat. Sauté onions until translucent (about 5 minutes). Add garlic and cook until fragrant.
- Stir in carrots and celery; cook for another 5 minutes until slightly softened.
- Add mushrooms and cook until they release their juices (about 7 minutes).
- Pour in vegetable broth and add the drained white beans. Bring to a gentle simmer.
- Season with thyme, salt, and pepper. Allow to simmer for an additional 20 minutes.
- Serve hot, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://lilrecipe.com/white-bean-mushroom-stew/